Sunday, October 17, 2010

Weissbluth schedule 7 months

After almost eight months of reading any information on sleep I could get my hands is my two bits on the subject.

I promised myself I would return the favor, after reading countless blogs on the subject, searching...for any information that could help.

Follower of Weissbluth "Healthy sleep habits, Happy Child"

-never had a problem feeding my daughter, only problem was trying to keep her full
-slept through the night since 3 months (12 straight hours), but was a horrible day time sleeper from 0-4 months, 4-6 months a better daytime sleeper but required extensive soothing (this part made me crazy) 6-8 months a good daytime sleeper that requires little soothing just her bottle
-believer in the strong impact on sleep/predictable schedule and your babies mood
-she begun to sprout teeth at 4 months old...currently she has 6 teeth...has been teething for most of this process

Current nap schedule:

Wake-up time 6:30-7:00 a.m.- quite often we hear her at 6:30, but after 5 minutes of grumbling she goes back to sleep until I wake her at 7:00 a.m.

7:00-7:30 - change her/breakfast: 3-4 tbsp of cereal, 1-2 tbsp of fruit
7:30-8:30 - play
8:30-8:45 - go for a walk (rain or shine)
8:45-9:00 - bottle (8 ounces) in her quiet/semi-dark room and then bed (if it is closer to 9:00 less talking/whining; if it is closer to 9:30 more crying), she goes to bed WIDE AWAKE!
10:30-10:45- when I hear her wake-up I shower and then go in and get her up/change her
10:45-11:00- I get ready and she plays in the Exersaucer
11:00-11:45- play/or run quick errands
11:45-12:15 - lunch: currently a different kind of cereal and 1-2 tbsp of vegetables
12:15-12:30 - she plays while I clean up
12:30-12:45 - go for a walk
12:45-1:00 - bottle (8ounces/bed), she goes to bed WIDE AWAKE, but talks more then her morning nap
2:30-3:00 - wake-up (she sleeps longer then an 1-1.5 hours 5-6 days a week)
3:00-3:30 - play/bottle (4 ounces)
3:30-5:00 - errands
5:00 - 6:00 - supper :1tbsp of meat/1-2 tbsp of a vegetable/3 tbsp of mixed cereal/bath/books/bottle (8 ounces) /bed (goes to bed wide awake)
-if she goes to bed around the 6:00 mark we rarely hear much from her, if it gets later she grumbles for a bit longer
-we don't go into her room at night and have not since she was 3 months old

*I stopped rocking her after 6.5 months...should have started this earlier...I went through one week of crying and then it lessened.
*I am diligent to have her sleep in her crib, and ensure she takes both naps on time; give or take 10-15 minutes.

I hope this helps those who want their baby to be on a schedule and have no idea what that looks like.

I would be happy to answer any questions on what my schedules looked like prior to this age, because I remember it ALL as clear as day, and to give you the "I wish I would have as well."

I am a total type-A personality when it comes to my daughter, so I understand those who think this seems a bit rigid. I am able to work out in the morning while may daughter has a nap/do laundry and get organized for the day. The predictability in my day has truly brought back my sanity!

Next to tackle: the thickness of her foods, and introducing finger foods.

Simply my two bits on babies and sleep.

Friday, October 8, 2010

Giving thanks to Madewell Clothing

Madewell clothing, a sister store of J.Crew.

Look for free shipping, and discount codes and then go to it.
Circle scarf
Striped tights
Blouson dress
ID bracelet
Sherpa lined Parka

Madewell I give thanks to you for getting it right.